The Importance of Strength and Muscle Mass Strength and muscle mass are extremely important to longevity and sports performance. Studies... The Importance of Strength and Muscle Mass Strength and muscle…
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Poor Mobility and Injury Risk I’m fascinated by the human body, its unlimited potential and resiliency to injury. However, one...
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If you considered yourself a car model – what car model would you be? Would you envision yourself as a...
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Physical therapy may mean something different to you than me. I elaborated on this briefly in my last blog post....
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